This programme can help those who lack confidence, have low self-esteem and need to redefine identity, purpose and direction.
Tailored life coaching to suit your needs whether it's a particular goal you'd like to work on or a challenge you are facing.
Coaching for owners of start up or small businesses and freelancers hoping to improve their businesses.
Life coaching after divorce or separation to look ahead at the future and find a happier you.
If every day feels like groundhog day, here are 10 tips to feel happier and more productive working from home: 1. MAXIMISE SUNLIGHT: sunlight creates serotonin helping you to feel …
How much of our lives do we spend focusing on what we don’t want instead of embracing what we do? When I spend time focusing on what I do want …
It’s really cosy in our comfort zone but when we move out of it, that’s where the magic happens. Below describes the zones we have to move through to achieve …
