Deciding on your next step can feel daunting when you run a business. There’s excitement, possibility and opportunity, but also fear, uncertainty and the pressure of getting it “right.” That’s why I’m so delighted to share a story from one of my coaching clients who has just taken a bold leap forward in her own business journey.
Meet Natalia Krol, the owner of Temple of the Stars by Nat, a calming and soulful space where she offers Lomilomi massage, a traditional Hawaiian healing practice that combines flowing massage techniques with breathwork to soothe, rebalance and release tension in the body.
What makes Nat’s work truly special is the experience she creates for her clients. She uses a unique oil-proof mat that allows clients to feel as if they are floating or flying during the treatment—an experience that simply can’t be replicated in other types of massage. Her sessions are deeply restorative, nurturing and unlike anything else available in the North East.
Nat’s journey: From home studio to Newcastle city centre
Originally from Poland, Nat began her massage business by welcoming clients into her home, creating a warm and supportive space where people could relax and heal. As demand grew, she took her first professional step and moved into a small room in Hebburn—a place where she could practice, learn, refine her approach and gain confidence as a business owner.
And now, she’s taken her next big step
Nat has recently moved into a brand-new studio on Northumberland Street in Newcastle, one of the city’s busiest and most vibrant areas. This move gives her the visibility, footfall and accessibility she needs to attract a wider range of clients—including corporate clients who can benefit hugely from stress-relieving, restorative therapies.
It takes courage to make a move like this. It means believing in your skills, believing in your business and trusting that you’re ready for growth. And Nat has done exactly that.
How coaching supported her journey
When Nat and I began working together, she knew she had something unique and powerful to offer—but, like many small business owners, she needed clarity, confidence and direction.
We worked on:
Identifying her core values
Strengthening her self-belief
Setting realistic business goals
Creating structure and focus
Stepping outside her comfort zone
Developing the mindset needed for growth
Little by little, she began to see her business not just as something she “does,” but as something she leads.
“Since I’ve started business coaching with Sam, I feel more on track about where I am heading. She has helped me to find my core values, step out of my comfort zone, learn new things and focus on my business goals. Thank you Sam for all your support and for sharing with me your skills.”
Hearing these words is exactly why I do what I do. Coaching isn’t about telling someone what to do—it’s about helping them see what’s possible, helping them believe they can achieve it and giving them the support they need to move forward with confidence.
You don’t have to grow alone
Running a business can be exhilarating, but it can also be overwhelming, confusing and lonely. You’re constantly making decisions, adapting, learning and trying not to let self-doubt get in the way.
That’s where coaching makes a difference.
When you work with a coach, you go further faster.
Not because someone gives you all the answers, but because you have:
– Clarity
– Accountability
– Motivation
– Focus
– Someone in your corner
– Space to think
A clear path forward
And the good news? Coaching doesn’t have to be weekly or even monthly. Many of my clients see me every 1–3 months, depending on what they need, and still achieve incredible results. It’s affordable, flexible and tailored entirely to you and your business.
If you’re ready to take your next step, big or smal, and want more confidence, clarity and direction in your business, I’d love to help you. You can enquire about business coaching below.