I offer adhoc 1-1 coaching sessions which are helpful if you have something specific that you would like to discuss or need help with or if you are new to coaching and just want to try it out.

Examples of when adhoc sessions might help include when you are trying to make a decision about something such as whether to stay in a relationship or job; if you have a job interview or presentation coming up and need some coaching tips, or if you would like to work on your confidence.

I offer the sessions either on Zoom or in person from an office in Newcastle at a cost of £45 per 1-hour session.