by Sam | Apr 20, 2026 | Business coaching tips, Uncategorised
Running a business is often seen as exciting, rewarding, and full of purpose. But there’s another side to business ownership that isn’t talked about enough and it’s something I see every day in my work. The mental load. When you’re struggling in your business,...
by Sam | Mar 16, 2026 | Business coaching tips, Testimonials
Anyone enjoy reading a good thriller? If you need some recommendations, you might be interested to know about Ciara Armstrong who has recently launched an online bookshop and book club dedicated to horrors, thrillers, and true crime called Blood Strong Books. I first...
by Sam | Mar 1, 2026 | Uncategorised
Running a business can be exciting, rewarding, and full of purpose. But once the initial momentum settles, another experience often creeps in too, mental overload. If you are a business owner in Newcastle, this may sound familiar. One day you feel confident and...
by Sam | Feb 5, 2026 | Business coaching tips, Life Coaching tips
Many of my clients ask what is the difference between life coaching and counselling when they are looking to improve their lives. The topic of life coaching vs counselling comes up often because, on the surface, they can look similar. Both involve conversations,...
by Sam | Jan 20, 2026 | Business coaching tips
From the outside, leadership often looks like certainty. We tend to imagine that those at the top of organisations wake up every day feeling assured, decisive and untroubled by doubt. They appear calm in meetings, authoritative in decisions and steady in times of...
