5 steps to limit your negative self-talk
The way we speak to ourselves has a powerful effect on our confidence, self-belief and happiness. We all have an inner critic running in the background of our minds. At …
10 ways to find your passion
One way to transform your life is to find your passion and do it for a living or at least make a big space for it in your life. Now, …
7 reasons why everyone needs a Life Coach
Wouldn’t it be great if everyone could have access to a life coach? If they did, I think the world would be a much better place, people would feel happier, …
Change your mindset, change your life
Your mindset is a set of beliefs you have about yourself and the world. When you have a fixed mindset you consider your talents, intelligence, creativity and skills to be …
Are you an Impostor?
Many people share a dirty little secret at work or with their business: deep down, they feel inadequate, are filled with self-doubt, and have difficulty accepting their own accomplishments. This …
Finding your Ikigai
If you’re feeling dissatisfied at work, discovering your Ikigai could well be the answer. Ikigai (pronounced Ick-ee-guy) means “a reason for being” and is at the heart of our purpose, …
What are you choosing to believe?
When we’re born we have no opinions or beliefs and then as we grow up, we are taught what to believe by our parents, teachers, friends, society and by our …
The difference between passion and purpose
There’s a big difference between passion and purpose. You PASSION is doing something that energises you. If you want to feel more passion, spend time doing things that you’re passionate …
Direction is more important than speed
Are you heading in the right direction with your life and career? Does your direction fulfil your values, passions and purpose? Do you know what they are? The last 10 …
How to conduct your own Life Audit
Taking stock of your life can help you to analyse what you’d like to do differently to transform where you are now to where you want to be. It’s easy …
