Your year in review

As we approach the end of the year, it’s the perfect time to review the last year and decide what you’d like to achieve in 2021. I know that our …

What’s your purpose?

Finding your purpose is more than just a cliché but a tool for a happier life. A study published in Applied Psychology found that individuals with a clear sense of purpose …

Loving what is

Do you ever think life should have been different in some way? Maybe you should have had a different upbringing, had different parents, not been abused, not been treated in …

The Manual

Do you have an instruction manual for people in your life without realising it? The manual is usually for your partner, family member or friend and is like an unspoken …