4 surprising things to know about confidence.
If you thought that confidence was all about swagger and being outgoing, then here are a few surprising facts about confidence that you might not know. 1. Confident people are …
5 reasons to celebrate YOU!
When was the last time you celebrated yourself for something you’d achieved? It can often feel more natural to focus on what you haven’t done well in life and how …
3 surprising things to know about building your confidence
I’ve been doing some research around confidence and self-worth recently and here are some new findings that have been quite encouraging: 1. Confidence is a skillMany people think that confidence …
It’s a new year, but will it be a new you?
After indulging in all the Christmas festivities, you might be thinking about turning over a new leaf and setting some New Year’s Resolutions to make some positive changes in your …
5 steps to limit your negative self-talk
The way we speak to ourselves has a powerful effect on our confidence, self-belief and happiness. We all have an inner critic running in the background of our minds. At …
10 ways to find your passion
One way to transform your life is to find your passion and do it for a living or at least make a big space for it in your life. Now, …
7 reasons why everyone needs a Life Coach
Wouldn’t it be great if everyone could have access to a life coach? If they did, I think the world would be a much better place, people would feel happier, …
The difference between passion and purpose
There’s a big difference between passion and purpose. You PASSION is doing something that energises you. If you want to feel more passion, spend time doing things that you’re passionate …
Direction is more important than speed
Are you heading in the right direction with your life and career? Does your direction fulfil your values, passions and purpose? Do you know what they are? The last 10 …
