by Sam | Nov 13, 2023 | Business coaching
I’d like to introduce you to Caroline Kilgour from Room Service who I’ve been working with this year. Caroline offers affordable interior design services to provide clients with ideas, inspiration and guidance when making changes to their homes. She works with...
by Sam | Jun 2, 2022 | Business coaching, Lifecoaching tips
Developing a growth mindset has many benefits such as increasing your effectiveness at work, improving the quality of your relationships, and maximising your potential in all areas of your life. We can have both a fixed and a growth mindset – these are a set of...
by Sam | May 16, 2022 | Business coaching, Lifecoaching tips
If you thought that confidence was all about swagger and being outgoing, then here are a few surprising facts about confidence that you might not know. 1. Confident people are often quiet When you’re truly confident, you don’t have to prove yourself to...
by Sam | Mar 21, 2022 | Business coaching, Lifecoaching tips
When was the last time you celebrated yourself for something you’d achieved? It can often feel more natural to focus on what you haven’t done well in life and how you’ve failed to meet your expectations, rather than to celebrate yourself for the things that have gone...
by Sam | Mar 2, 2022 | Business coaching, Lifecoaching tips
I’ve been doing some research around confidence and self-worth recently and here are some new findings that have been quite encouraging: 1. Confidence is a skill Many people think that confidence is a trait that you do or don’t have. This belief...
by Sam | Jan 1, 2022 | Business coaching, Lifecoaching tips
After indulging in all the Christmas festivities, you might be thinking about turning over a new leaf and setting some New Year’s Resolutions to make some positive changes in your life. However, sticking to your resolve is not always easy and research shows that...
