How much of our lives do we spend focusing on what we don’t want instead of embracing what we do?
When I spend time focusing on what I do want in my life, I’ve noticed it starts me
The same is true when I focus on the things I don’t want. I begin to find new evidence for why I have so many problems and why life is so difficult.
If you are focusing on a problem, it helps to think, “What do I want here”? Then write down three steps of action which will move you towards the outcome you are hoping for.
See what happens when you shift your energy and creativity with this new focus in mind.
If you need help with focusing on what you do want and achieving your goals, get in touch with a free mini coaching session