If you’re new to coaching and are wondering if it’s for you, the answer is.. yes, everyone can benefit!
Having a coach can assist with many aspects of your life and can help to increase your self-confidence/self-esteem, create clarity in your life, prevent you from drifting or feeling stuck, redefine your identity, especially after a change of circumstances, increase your feelings of happiness and motivation, help with finding the right career path and overcome relationship problems.
I use a mix of Mindset Coaching, Neuro-Linguistic Programming (NLP) and Cognitive Behavioural Techniques (CBT) to realise your potential and help you to achieve a happier and more successful life.
I offer one-off coaching sessions depending on your needs as well as a number of tailored programmes below, which are all 4 x 1 hour sessions. You can also buy any coaching session below as a gift voucher in my online shop.
1-1 coaching sessions
Coaching to discuss a particular issue or challenge you are facing such as making a decision about or key area in your life or overcoming a relationship difficulty at home or at work.
4-week coaching for those going through a divorce or separation to work on your new identity, reduce negativity and to make future plans after a separation.
This 4-week programme helps you to get your mojo back and life on track. Includes help with decisions, confidence and what you really want.
A half-day workshop aimed at building your confidence and building your self esteem with mindset tips and tricks to use at home.
Buy the gift of confidence
Gift vouchers are available for any of these coaching sessions or programmes.
What our customers say
I have really enjoyed my life coaching sessions with Sam. She has a lovely manner which makes her very approachable and easy to talk to (and fun!). We spent time looking at my achievements so far and what skills I had developed for those, moving on to looking at my values and how they shaped my decisions. I found it really invaluable and it helped me gain much more confidence. I use the accountability sessions to keep me motivated and working towards my goals.