Life Coaching during or after Divorce or Separation
I offer a coaching package to help those going through a relationship breakdown, separation or divorce.
After so much negativity, it’s common for people to lose their confidence, have low esteem and to struggle with their identity as they adjust to a different life without their partner.
This is a perfect time to work with a Life Coach as coaching is future-facing and looks at a client’s strengths, values and identity and the life they would now like to live while helping them to manage their own mindset to create a happier life.
I also work in partnership with divorce lawyers as a way to offer extra support to their clients.
The Unique You programme consists of 4 sessions which are currently taking place via Zoom and cost £35 per session (or £40 for face to face sessions from 17 May). The programme includes:
- Identifying your strengths, values and passions
- Working through and addressing any limiting beliefs that may be holding you back
- Mind management to reduce negativity from others and to feel happier
- Tips on getting through a divorce or separation
- Working through what sort of life you want in the future and setting some goals
- Includes work for you to complete at home