Life Coaching after Separation

I offer a coaching package to help those going through a relationship breakdown, separation or divorce.

After so much negativity, it’s common for people to lose their confidence, have low self-esteem and struggle with their thoughts and emotions as they adjust to a different life without their partner.

This is a perfect time to work with a Life Coach as we look at a client’s strengths, values and identity and the life they would now like to live while helping them to manage their own mindset to create a happier life.

I also work in partnership with divorce lawyers as a way to offer extra support to their clients.

The Unique You programme consists of 4 sessions and includes:

  • Identifying your strengths, values and passions 
  • Mind management to reduce negativity from others and to feel happier
  • Working through and addressing any limiting beliefs that may be holding you back
  • Tips on getting through a divorce or separation
  • Working through what sort of life you want in the future and setting some goals
  • Includes work for you to complete at home

Costs are £40 per 1-hour session either in person in Newcastle or on Zoom.